Lake Hopatcong

Mon / Thu: 5am-10pm

Fri: 5am-9pm

Sat: 7am-6pm

Sun: 7am-4pm

Parsippany

Mon / Fri: 5:30am-8pm

Sat: 9am-1pm

Sun: Closed

5.17.08 AFAA Resistance Training Workshop

Resistance Training-The Class Format code# 08052550

Location

Dates, Times, & CEUs


Black Bear Fitness 681 Rte. 15 South Lake Hopatcong, NJ 07849 Phone: 973-663-9300	Price: 129.00 Dates: May 17, 2008 Times: 9-5pm CEUs: 5.00


Creative and effective strength training can be taught without a weight room. This one-day workshop teaches how to design a progressive muscle conditioning class, add variety to basic exercises and focus on training techniques to keep your program innovative and safe. A great workshop for aerobics instructors and personal trainers.
Includes: one-day workshop, workshop manual (distributed at workshop), one year AFAA membership ($68 value) or membership extension to current members, subscription to American Fitness magazine and TeleFitness Internet access number.



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Stop by Black Bear Fitness today.

We look forward to meeting you!